FIRE IS REQUIRED
A Jack pine has a "serotinous cone", this cone is covered with a thick resin that must be melted by a forest fire in order for the cone to open and release seeds. So often in life we are disappointed by trials and tribulations. We get angry and wonder why this negative experience landed on me? Over the last few weeks my 60 year old surgically repaired knee has been causing me pain. For too many years now I have been overweight and have placed a lot of strain on my joints, but rather then doing something about it, I waited till there was pain and consequence. I'm now hobbling around on crutches and its slowed me down, giving me time to focus on my life and my health and to start making progress toward a better me. My pain has helped me to make a decision to lose weight (intermittent fasting) and to give up drinking (with all of its empty calories). I am happy to say I am making progress and am resolute to contin...